4 Best Foods For Ulcer, Which One Do You Like?

The ulcer is a digestive disease that most experienced by adults. In some cases, ulcers are also experienced by children. The existence of injuries to the stomach, making ulcer sufferers generally experience pain or pain in the stomach.

Although ulcers are not dangerous, they should not be underestimated, because they can be chronic and lead to death. You must pay attention to food consumption so that your stomach ulcers do not get worse.

4 Best Foods For Ulcer
Photo by @melsvision

The following are the best food recommendations that can be consumed by people with gastric disease:

Oatmeal

Oatmeal is a complex carbohydrate food with high fiber content. Oatmeal is processed from wheat.

Oatmeal has advantages, which absorbs acid levels in the stomach so that by consuming oatmeal can overcome nausea and pain in the stomach. Besides oatmeal can also protect the stomach lining so that the possibility of irritation or injury due to high stomach acid can be minimized.

Banana

Bananas contain quite complete nutrition, with a soft fruit texture so it is easy to digest. In addition, bananas can also protect the lining of the esophagus from irritation.

Melon

Melon fruit is rich in antioxidants and can increase endurance. Melon has high basicity to reduce stomach acid. Like bananas, Melon contains magnesium which is quite high.

Yogurt

Yogurt is a dairy product that contains probiotics or good bacteria. Probiotic bacteria are very good for your body's digestive health.

That is the four best foods that can be consumed by ulcer sufferers. Of course, with due regard to balanced nutrition from all foods.

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